Individual Treatment In Drug Rehab: The Intricacies of The Procedure

Healing happens differently for each individual and at a different pace. The therapies available at rehab include group therapy, individual therapy, and family therapy, each one of these impacts your life in various ways. The combination of these therapies will help you grow. The one-on-one treatment focuses on you to deeply assess your situation.

Concise Recovery is a modern-day rehab, empowering our clients in their journey of recovery. We provide compassionate, evidence-based treatment to each of our clients while keeping their needs in mind. An addiction recovery center in San Fernando Valley can help you fight your emotions, mental state, and life circumstances. Here we focus on providing individual therapies specifically designed for our clients. Visit our site or contact us at (818) 804-4036.

Importance of 1-on-1 therapies:

• Your problems are the focal point.

During the sessions you have the sole focus of your provider, facilitating them to understand deeply about your life. It will improve your relationship with your therapist and help solve specific issues.

• Building strong rapport with the therapist

Individual therapy develops the bond between client and therapist. It has less dropout rate than group therapy.

• Effective in the short term 

An analysis shows that individual therapy is more effective in the treatment of depression than group therapy in short term.

• Privacy

It provides a high level of privacy and confidentiality making it a safe environment to discuss your issues. For some high-profile clients, this discretion is a must.

• Some cases require individual treatment

For some conditions and demographics, it is vital to have individual treatment. A person with a dual diagnosis will require alone sessions. People with anxiety also prefer this over group therapy.

• Making progress on your pace

Each individual has different readiness to change in their journey of recovery. In individual therapy, you can work at your own pace. You can also make any adjustments to your program if you are not comfortable with it.

The different kinds of therapies used in the individual treatment are: 

• Psychoanalysis

It includes cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT). CBT focuses on changing your thought process and behavior to solve psychological issues. DBT helps in regulating and tolerating your emotions, it guides you to understand that your emotions are separate from you and they are valid. ACT is a behavioral therapy that concentrates on facing feelings and situations upfront.

• Exercise

Physical fitness helps with improving mental health. Some rehabs provide a private trainer for exploring your fitness in-depth.

• Equine Therapy

The main goal here is to take care of trauma or suffering from addiction while working with a horse. It will enhance your trust levels, be more compassionate towards others’ needs and help boost your self-esteem.

• Experimental Theory

It is animal-assisted therapy alongside a variety of physical movements offered by luxurious rehabs.

During individual therapy, you can go over a wide range of topics, which will help the therapist to get to know you better. Thus, making it easier for them to help you make progress.